Move Better, Feel Better
Comprehensive Treatment by a Dr. of Physical Therapy to get rid of your pain and get you back to what you love to do!
If you have pain, or had previous injuries, and you want to be active again and don’t want surgery: WE ARE HERE TO HELP
Physical Therapy
Manual Therapy
Spine Manipulation and Joint Mobilization to Improve Mobility and prepare for better exercise performance.
IASTM
Instrument Soft Tissue Mobilization, like Graston can help reduce pain and muscle spasms
Cupping
Cupping reduces pain and will enhance your recovery: You will have better flexibility and less pain
Dry Needling
Dry Needling is the use of solid filiform needles inserted into myofascial trigger points to reduce pain and muscle spasms
Pain with CrossFit?
- No Relief with Foam Rolling?
- No Relief with a Lacrosse Ball?
- No Relief with Flossing?
We can help with hands-on treatment and Individualized Corrective Exercises.
Don’t stop exercising, but let us help you with scaling your workouts
Are you a First Responder, or work in Healthcare?
- If you have pain and you have difficulty performing your job duties.
- If you are working out, but it causes pain
- If you want to make sure you can still do your job 10 years from now
- We understand your job demands and offer tailored programs just for you
- Ask for the Healthcare Discount
Medical Fitness
Strength & endurance
With Our Medical Fitness Training, we will address strength, stamina to make sure you can resume all the activities you want to get back to.
We teach you proper weight lifting techniques and develop an individual training program for you to make sure you will fully revover from that injury or surgery and avoid re-injury.
Flexibility and Mobility
Learn how to maintain a comfortable and healthy posture, with our comprehensive treatment that includes some of the most popular Yoga and Pilates postures.
The combination of mobility with strenghtening is key in optimal recovery from an injury or surgery
Lifestyle medicine
Did your physician suggest that you should exercise more? Do you struggle with losing weight? Are you at risk for diabetes or high blood pressure? Are you intimidated by going to a gym? Do have pain or a medical condition that may interfere with exercising?
Lifestyle Medicine is for you.
Pregnancy Care
Do you have pain?
Many women experience low back, hip or pelvis pain during and after their pregnancy. We can help with hands-on treatment and Exercise Therapy
Want to workout safely?
Do you want to exercise, but you don’t know what exercises are good for you, or what exercises to avoid? We train women during and after pregnancy.
After my car accident I needed Physical Therapy for back and knee pain. Dr. de Smidt's treatment allowed me stay active and I continued to work out 3 days a week without pain
Lizzie Thompson
I had knee surgery and was afraid to work out, but with the Medical Fitness program of Dr. de Smidt, I feel better than ever. My flexibility is good and I'm confident to lift weights again 🙂
Emma Velasquez
Why Reset-Wellness?
physical therapy care by a Doctor of physical therapy
Did you know that in most Physical Therapy clinics the Therapist sees 2-3 patients at once? Because of that, you will spend most of your time with an unlicensed staff member! You pay for individual care, but you get group treatment.
We Treat You One-on-One. Guaranteed!
have pain, but dont want surgery?
Research has shown that quality Rehab is just as effective as surgery. And it’s much cheaper. Come see us if you are ready to get out of pain and back to doing what you want to do. You can even use your Flex Spending or Health Savings Accounts.
Our Goal Is To Get You Better, So You Dont Need Us anymore: ASAP
We offer treatment, coaching and education so you will be able to manage your condition, by yourself, quickly. Many patients get better with just a few sessions of quality Physical Therapy. We want you to be INDEPENDENT.