What is Evidence Based Practice?

What is Evidence Based Practice (EBP) and why is it important? At Reset-Wellness we believe that our programs should be based on the best research out there. EBP is made up of 3 components that together make for the best outcomes.

• Research.
  What does clinical evidence teach us? We use the SHA and the FMS to create programs that are grounded in evidence.
• Clinical Expertise.
  Peter’s background and experience as a Physical Therapist is what sets us apart from most other personal trainers.
• Client’s values and expectations
  If we don’t make a program that fits your needs, you will never achieve YOUR goals.

We combine the best evidence, and our 28 years of experience to create a programs for you, to reach your goals and satisfy your needs. By working together we will achieve the best outcomes possible. You will have to do the work, you will have to make the lifestyle changes, but we will guide you along the way and together we will #UpgradeYourLife

Source: What is Evidence-Based Practice and Why Is It Important?