Medical Fitness Training

Medical Fitness

Why Medical Fitness?

  • Have you had an injury before?
    We focus on injury recovery and injury prevention
  • Did you have recent surgery?
    We help you to get back to the gym safely.
    Unlike traditional personal trainers, we have experience and doctorate level training to help people that have had an injury or surgery

Personal Training with a physical therapist

  • Did you hit an exercise plateau?
    We can create an evidenced based program to help you exceed your goals
  • Do you want to get healthier
    Our exercise programs are focussed on overall health