Revamp your taco night routine with these tasty zucchini tortillas. This easy-to-make recipe slashes calories from classic flour and corn tortillas and adds a big nutritional punch of vitamin C and protein to every bite; each tasty tortillas offers 6.4grams of protein! They definitely don’t taste like the original, but they’re absolutely delicious and fold …
Tag Archives: Detox
3 Fat Burning Detox Waters
Fruits Kiwi, lemons, lime, grapefruit, pineapple, apples – they’re all packed with enzymes and antioxidants to kick-start your body natural detox function, but also to nourish your cells with vitamins (especially vitamin C, which is a powerful antioxidant and anti-age ally). Fruits boost your metabolism and help the body eliminate the waste more rapidly. Apple …
14 Detox Waters That Banish Bloat
We rounded up some of the most delicious detox waters from healthy Instagrammers to inspire you to be creative with your next water bottle refill. Source: 14 Detox Waters That Banish Bloat | Eat This Not That
Apple Cider Vinegar Detox
Apple Cider Vinegar Detox Recipe 12 ounce glass of water 4 Tbsp. Bragg – Apple Cider Vinegar with the mother(the good stuff) 1 tsp. ground cinnamon 4 Tbsp. lemon juice or one lemon 1 pinch cayenne pepper (if you please) 4 Tbsp. honey (raw honey if possible) or 1/2 Teaspoon sweetener A slice of apple (optional) …
Detox Waters
Try adding the below 5 naturally detoxifying ingredients to your water and take your detox game to the next level. To detoxify means to remove toxins. Our bodies do a pretty good job of this already, and is why we have livers, colons and kidneys to filter and help remove our waste, but some people …
Warm Lemon Water with Turmeric
Add even more health benefits to your morning cup of warm lemon water by mixing in turmeric. Here’s how to do it and why. Lemon water, among many other things, detoxifies the body by giving the digestive system a kick in the morning. Turmeric is an incredibly powerful nutritional supplement. The Indian spice has chemical compounds …
Lemon Detox Water
This is the classic single serve recipe provided in Stanley Burrough’s book: 2 (tbs). of lemon or lime 2 (tbs). of genuine maple syrup 1/10 tsp cayenne pepper 10 oz. water (hot or cold as preferred) For those who cannot enjoy their lemonade, we offer this alternative: Mix equal parts of lemon juice and maple …
Blueberry Smoothie
1 c skim milk 1 c frozen unsweetened blueberries 1 Tbsp cold-pressed organic flaxseed oil (MUFA) COMBINE milk and blueberries in blender, and blend for 1 minute. Transfer to glass, and stir in flaxseed oil. NUTRITION (per serving) 273 cal, 9 g pro, 29 g carb, 4 g fiber, 24 g sugar, 14.5 g fat, …
10 Slimming Smoothie Recipes
Sip up and slim down with these delicious flat belly smoothie recipes. Quick and easy to prepare, these smoothie recipes are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that specifically targets belly fat. These 10 filling, creamy smoothies are perfect for breakfast, lunch, or a snack Mango Smoothie Surprise …
Mango Smoothie Surprise
¼ c mango cubes ¼ c mashed ripe avocado (MUFA) ½ c mango juice ¼ c fat-free vanilla yogurt 1 Tbsp freshly squeezed lime juice 1 Tbsp sugar 6 ice cubes COMBINE all ingredients in a blender and process until smooth. Pour into a tall glass. Garnish with sliced mango or strawberry, if desired, and …